Y’all I LOVE LOVE LOVE 21 Day Fix. It helped me so much when I was struggling to lose the weight I gained when I was pregnant with Joe. The format is great, 30 minutes a day and you’re done. There is a great modifier who is right up front for you to see.
When I first started 21 Day fix I was using really light weight or no weight at all and doing the modifier for almost every move. Each round I did, I could up the weight a little or not do the modifier. The program comes with the container system, so it is a easy way to keep your portions under control.
I highly recommend the Challenge Pack. This comes with the DVDs, container system, 30 Days of Shakeology, a shaker cup, and 30 days free access to Beachbody On Demand. AND as a little bonus, you’ll get a FREE bonus gift from me with your order.
Not convinced? This is what 21 Day Fix and Shakeology can do: