Real talk here for a moment:
If you say you want a change, but you’re not willing to do anything differently, you don’t really want to change that badly.
If you say you want to eat healthier, but you’re not open to trying new recipes, using a cleaned-up shopping list, prepping a little to save yourself from snack-attacks later…you don’t want to change that badly.
Do you say, “I want to ___ (eat better, start working out, tone up, etc)”
But it’s not the right time
But it costs too much money
But I don’t have time
But I don’t know where to start
Then maybe what you really need to do is shrink the size of your But(t).
It is the right time, because you’ll be with a group who will support you
It’s not too much money, especially if you look at a value meal is $7-8-9 and shakeology is only $4.
You do have time, most workouts are 30 minutes or less.
You start right here, with your coach and new friends!
Message me today and join my new challenge group. Prep week Starts Monday!